How To Change A Not-So-Fabulous Mood Into One That Growls With Fab Appeal

August 8th, 2008 at 4:19pm

Hello My Friend,
It seems as though I’ve been gone for quite a while, but I’ve been here. You may have noticed a few additions to my blog. I’ll be tweaking it here and there for a while. My intention is to make it feel cozy so we can feel comfy during our little chats. If you want to follow me more regularly, follow me on Twitter. That way, we can keep up on each other all day.

Today, I’m going to give you another one of my quick tips to change an unpleasant mood. There are many different books that show you how to create a state change. You are looking for a state change, which will help you to immediately change a rather unpleasant mood or when you are feeling your most un-fabulous. These days, you might feel depressed, sad, angry, or just want to lay around in your “frumpy wear” and mope around the house all day long.

Well, for you, that might seem like the best thing to do at the current time. However, to your hot honey, that attitude is nothing shy of being horrifically unattractive. There are many techniques and tools that will help you get “in the mood” and back to your old self again in no time. One technique I learned from an old coach of mine is to perform a bear grown when I’m feeling down. Here’s how you to do it.

1. Go to a room. (preferably where no one can hear you)
2. Make sure you have comfy cloths on.
3. Take a deep breath.
4. Now… Growl like a bear as loud as you can for as long as you can.
5. After you’ve done that, try to see if you can NOT laugh at yourself.
6. If you did it right, you will feel an quick change in the way you feel.

The bear growl has been effective for me in many ways. Try it. The next time you are in a “No-So- Fabulous” state, take a moment and growl! If you have to do it when your honey is at home, there’s no need to be shy. Just tell him to,“come yonder you big teddy bear.”

Stay Fabulous!

Social Bookmarks